B3
Move on and off the bike working on strength & cardio. 4 rounds of biking, cardio kickboxing & boot camp intervals. This class is one of our biggest cardio burns and It’s a fun workout for all levels!
Move on and off the bike working on strength & cardio. 4 rounds of biking, cardio kickboxing & boot camp intervals. This class is one of our biggest cardio burns and It’s a fun workout for all levels!