Please ensure Javascript is enabled for purposes of website accessibility Faq | Ride Indoor Cycling

More Information & Frequently Asked Questions

Enjoy the ride!
We take pride in promoting community and riding together. It’s your journey! Do what feels best for you. Instructors are here to guide and help you. There is never judgement…. only fun, hard work, persistence, which leaves you feeling invigorated, happy and healthy.
Give yourself time
Please arrive at least 15 minutes early and check in at the front desk. Let the front desk or instructor know it’s your first ride, and they’ll help you with everything you need.
New to Indoor Cycling or our Studio?
No problem. Every class is designed for all levels from beginning to expert. Our instructors will teach you everything you need to know before the class begins. Our studio is dark and filled with positive-fun vibes which is a great environment to learn the ropes.
Fast feet
We offer complimentary cycling shoes or wear your own running shoes. Our bikes are compatible with SPD cleats. Sneakers are also welcome but the ride is much smoother with clips. If you are wearing your own shoes please make sure they are clean.
Sweaty?
We have plenty of towels to dry off your hard-earned sweat!
H2O
We have a water cooler so bring your refillable water bottles. Forget your water bottle? No problem we sell water for a dollar.
What kind of bikes do you have?
We have 20 state of the art Schwinn Carbon Blue Bikes with dual sided SPD pedals. All bikes have metrics which we use to guide your through each class. These metrics include Average Watts, Average RPMs, Maximum Watts and Maximum RPMs, as well as Total Calories burned and much more.
Can't make it to class?
Just cancel your reservation online or on the App or in your profile. If you are not in the classroom at the scheduled start time, it is considered a no-show and we reserve the right to assign your spot to another person on the waitlist. Reservations may be canceled without penalty 6 hours prior to the Ride classes. Failure to cancel prior to 6 hours will result in a loss of class. Those with Unlimited Memberships who cancel within the late cancellation window or do not show up for a scheduled class will be charged for the class or a penalty fee of $15.
On the waitlist?

Please be sure to confirm you spot by clicking on the “Join Class” link above and confirming that you will be in class. If you cannot make it please be sure to “Modify” your reservation and cancel your spot. You can also call or Text 802.825.5989. Because you signed up for the waitlist you have committed to attending if a spot becomes available. If you know cannot make it to the class you are waitlisted for please be sure to cancel your waitlist spot prior to 1 hours before the class time. If you get in off the waitlist and cannot make it please cancel your spot prior to an hour before the class start time to avoid getting charged a class or a cancellation fee. You can cancel in your profile or contact 802.825.5989. This allows us to give the spot to another Rock Star.

Happy riding and remember WE ALWAYS RIDE TOGETHER!

HIIT

Spin

Pilates

Strength

Rounds

Step

Seniors

Boxing

Barre

HIIT

Spin

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Our Reviews

 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
  
 
 Jessica Cole 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
The whole team (attendees, instructors & trainers, and the odd bachelorette party) make Ride what it is - fun, energetic, supportive, and an a**-whooping. You have to live in your body your whole life. Why wouldn't you do everything possible to keep it healthy, and have a sh*t-ton of fun while you're doing it?
  
 
  
 
 
 
 Posted on Google  
  
 
 Kyra Levine 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Wonderful environment, instructors, and vibes. Will be back!
  
 
  
 
 
 
 Posted on Google  
  
 
 Justin J. Diamond 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Emily and Kristen are the highlight everytime I come here. The community itself is so supportive and everyone is so welcoming! I definitely recommend taking every class they offer!
  
 
  
 
 
 
 Posted on Google  
  
 
 Elisha Butler 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Come for the workout, stay for the community!
  
 
  
 
 
 
 Posted on Google  
  
 
 Haley Haman 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Lively atmosphere with great classes & energetic instructors! I always leave feeling like I got a killer workout :)
  
 
  
 
 
 
 Posted on Google  
  
 
 Andy Ostler 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Amazing people and atmosphere!
  
 
  
 
 
 
 Posted on Google  
  
 
 Hannah Rose 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
I recently took a class at Ride Indoor Cycling and it reminded me why this place has such a loyal following.

First, Kristen, the new owner, is incredible. You can tell how much she cares about the studio and the community around it.

I took Emily’s class and it was exactly what I needed. Great music, a challenging ride, and the kind of energy that pushes you while still feeling really supportive. Also, LOVE the new location!

If you’re in the area and looking for a workout that’s both motivating and fun, Ride is absolutely worth checking out.
  
 
  
 
 
 
 Posted on Google  
  
 
 Tim Conboy 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
My daughter and I were visiting Stowe for a short vacation and attended a Monday evening spin class. It was a great experience. Easy to book, appreciated the loaner shoes, quality bike and Joanna was an excellent leader.
  
 
  
 
 
 
 Posted on Google  
  
 
 Addie FitzGerald 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Ride is such a lovely and supportive community. Everyone works hard and gets a great workout - guaranteed! - but there is no pressure or judgement. I have been going since they opened and no matter what shape I am in (pregnant, post partum, out of shape, in shape, training for a race etc) the instructors and classes meet me where I am at. Can't recommend them enough!
  
 
  
 
 
 
 Posted on Google  
  
 
 Catlin O'Shaughnessy 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Ride is a supportive, energizing, innovative, and incredibly fun place to work out. Love this studio and these instructors!
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