Kristen L.

Kristen Langan wants to empower you to fall back in love with you. A Certified Personal Trainer, and group fitness instructor since 2008, she teaches may dynamic class including her heart class she created, SoulFuel! She is also a Reiki practitioner with clients both in person and virtual and hosts group Reiki and Guided Meditation events. “I’ve worked as a CPT for the past 7 years and have found such joy in helping individuals achieve their goals. My goal is to continue to encourage people to keep going, to recognize their value and to keep laughing! I’m so grateful to be in this amazing community in Stowe!

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Our Reviews

    
 
 
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    Haley Haman 
 
 
 
  Lively atmosphere with great classes & energetic instructors! I always leave feeling like I got a killer workout :)
  
 
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    Andy Ostler 
 
 
 
  Amazing people and atmosphere!
  
 
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    Hannah Mitrani 
 
 
 
  I recently took a class at Ride Indoor Cycling and it reminded me why this place has such a loyal following. First, Kristen, the new owner, is incredible. You can tell how much she cares about the studio and the community around it. I took Emily’s class and it was exactly what I needed. Great music, a challenging ride, and the kind of energy that pushes you while still feeling really supportive. Also, LOVE the new location! If you’re in the area and looking for a workout that’s both motivating and fun, Ride is absolutely worth checking out.
  
 
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    Tim Conboy 
 
 
 
  My daughter and I were visiting Stowe for a short vacation and attended a Monday evening spin class. It was a great experience. Easy to book, appreciated the loaner shoes, quality bike and Joanna was an excellent leader.
  
 
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    Addie FitzGerald 
 
 
 
  Ride is such a lovely and supportive community. Everyone works hard and gets a great workout - guaranteed! - but there is no pressure or judgement. I have been going since they opened and no matter what shape I am in (pregnant, post partum, out of shape, in shape, training for a race etc) the instructors and classes meet me where I am at. Can't recommend them enough!
  
 
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    Catlin O'Shaughnessy 
 
 
 
  Ride is a supportive, energizing, innovative, and incredibly fun place to work out. Love this studio and these instructors!
  
 
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    Erin Daly 
 
 
 
  Ride is so much more than an exercise studio, it is a COMMUNITY. One that encourages, supports, and fulfills every day. The instructors are awesome - no class is the same music or routine. Just when you think you want to stay in bed, getting to class and sweating it out motivates you to get going! Joanna is the best and sets the tone for an inclusive and encouraging environment. Not being able to ski this year due to injury, it helped me make it through the winter with a smile and fitness. Don't hesitate to join Ride and come for any class - Ride, bootcamp, 30/30 and my #1 butt-kicking favorite B3! You won't be sorry!
  
 
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    Larissa Kepchar 
 
 
 
  The instructors are motivating, the music is energizing, and the atmosphere is welcoming. It's the perfect place to push yourself and enjoy a great workout. Highly recommend!
  
 
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    Emily Lipsky 
 
 
 
  Such a great community to work out with!  So supportive - great results - good vibes all around - highly recommend 🤗
  
 
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    Kevin Shaughnessy 
 
 
 
  I've had the pleasure of taking classes from all instructors, and the knowledge, leadership and  motivation they offer is 2nd to none.  Always pleasant, fun and inviting!  Highly recommend!