Millie H.

Millie brings her background in dance to fitness. She is a lover of music, rhythm, collective movement, and empowerment through sensuality. As a somewhat new instructor of fitness, she hopes to bring a similar message through fitness as she brings through dance: your body is a safe, powerful, and delicious place to be. She is now beginning a new chapter as a cycling instructor, and is very excited to join the team at Ride! .