20/20/20

30/30 SPLIT

CYCLE & CORE

HITT

PERSONAL TRAINING

RESISTANCE RIDE

SENIOR RIDE

SENIOR STRENGTH

SMALL GROUP FITNESS TRAINING

SMALL GROUP PILATES TRAINING

STRENGTH, STRETCH & TONE

WINTER SPORTS CONDITIONING

YOGA

30/30 SPLIT

30 minutes of intense cycle and 30 minutes of intense full body strength. Spend the first half on the bikes and the second half working on core, upper and lower body. It’s a full body workout you don’t want to miss!

Hop on a bike Sunday morning and enjoy all the fee

Hop on a bike Sunday morning and enjoy all the feels with Giulia. 2 great time options…8:30 & 9:45 so you can either get up and get it done or sleep in a bit. Either way it’s a perfect way to start your day!
#sweatitout #sundaymorningfeels #indoorcycling #funonbikes #exercisecuresall #stowe #stowevt #stowevermont #ridestowe

TOGETHER WE CAN MAKE A HUGE IMPACT!! It’s time t

TOGETHER WE CAN MAKE A HUGE IMPACT!!
It’s time to Pack The Pantry again! We are collecting goods and non-perishable food items for the Waterbury Food Shelf. Swing by Ride and grab some leaves, purchase the items and return them by November 21st. We will deliver the items on the 22nd so their pantry will be filled in time for Thanksgiving. You can also drop off a monetary donation as well.
In case you can’t grab leaves, here are the most needed items:
Oatmeal
Condiments
Boxed crackers
Granola bars
Laundry soap
Shampoo/ Conditioner
Body soap
Deodorant
Feminine sanitary (pads, tampons)
Toothbrushes/ Toothpaste
Paper Towels
Q-tips
Pasta Sauce
Coffee/tea/hot chocolate
As always, thanks for being such a strong and incredible community.
TOGETHER WE CAN MAKE A HUGE IMPACT!
#communitystrong #wemakeadifferencetogether #packthepantry #strongertogether

Join Jane Eliasson Monday night at Ride at 6:30 fo

Join Jane Eliasson Monday night at Ride at 6:30 for a FREE talk about Perimenopause & Energy Levels. You do not need to sign up just show up. #perimenopausehealth #perimenopausesucks #perimenopausesupport

We never shy away from a celebration at Ride. Come

We never shy away from a celebration at Ride. Come join the party! 🎃👻💀
We know how to get it done in so many ways.
#halloweenparty #halloweensweat #itdoesnthavetobesoserious #community #weridetogetger #ridestowe #stowevt #stowevermont #weparty #wesweat

How do you show up for yourself? It’s time to ma

How do you show up for yourself? It’s time to make yourself proud! Join us for some Saturday morning fitness fun. #lfg #makeyourselfapriority #makeyourselfproud #stowe #stowevt #stowevermont #indoorcycling #barre #hiit

The future is in your hands. LFG! #movement #thepa

The future is in your hands. LFG!
#movement #thepastisinyourhead #goals #ridestowe #disapline #findyourmotivation